Nutrient rich, and naturally concentrated with essential vitamins, organic Styrian Pumpkin Seed Oil is a must have in your kitchen. Styrian pumpkins, grown especially for their seeds, get harvested in Austria between September and October. This is when the fruit is most ripe for pressing. Once washed, dried and shelled, it takes 2.5-3kg of raw pumpkin seeds to produce a single litre of EBO’s highest quality unrefined pumpkin seed oil.
It is rich in Vitamins A, B, E and K, Omegas 3, 6 and 9 essential fatty acids. Organic pumpkin seed oil is perfect for sweet and savoury dishes, but it’s not recommended for frying or grilling.